13th Mar, 2020
When it comes to running longer distances, people often underestimate the importance of mental fitness and mental strength. For most people, the main focus in training is set on physical fitness but not mental fitness. But…
13th Mar, 2020
Do you want to run a marathon? Well, first you have to sign up. Today we are going to tell you what you need to know before signing up and how to go about your…
13th Mar, 2020
You are trying to achieve a respectable marathon time, but what does that mean? What is a respectable marathon time? The truth is unless you are a professional runner with dreams to win a major…