13th Mar, 2020
If you are reading this article, then you have either registered for a marathon and then life got the best of you, or you are actually aiming to finish a marathon but don’t want to…
13th Mar, 2020
Are you training for your first half marathon and wondering what would be a respectable time for a beginner to cross the finish line in? Well, in this article we are going to talk about…
13th Mar, 2020
When it comes to running longer distances, people often underestimate the importance of mental fitness and mental strength. For most people, the main focus in training is set on physical fitness but not mental fitness. But…